It's time to get in step and help our Kent Hospices.

This is the eighth annual event organised by the Kent Messenger Group and brewers Shepherd Neame, who are hoping to exceed the magnificent £65,700 sponsorship raised in 2002.

The walk will start and finish at the Hop Farm Country Park, Beltringe, and will incorporate a long route of around 12 miles and a short walk along the Medway river and then through farmland, orchards and hop fields.

Sponsorship raised will go to nine Kent Hospices, the Heart of Kent, Aylesford; Lions, Northfleet; Pilgirms, Canterbury, Ashford and Margate; the Eleanor Foundation, Gravesend; Hospice in the Weald, Pembury and Wisdom Hospice, Rochester.

Refreshments will be available at the start and finish and at the half way stage. Successful entrants will be awarded a certificate.

Entry fees: Adult £6, family of two adults and up to two children £12, additional children £2.

To take part and an entry form please call the Promotions, Publicity and Public Relations Department, Kent Messenger Group, on 01622 794643.